Isabelle Bouchard
The False Peak & The Long Haul: A Journey ...

Anyone who has taken the time to think about eating disorder recovery, for themselves or a loved one, may have been wondering some of the following thoughts: how long will this take? When will I make progress? How do I know what progress looks like? When will things start to feel normal again? And so on.

The False Peak & The Long Haul: A Journey to Eating Disorder Recovery
Eating Disorders
Isabelle Bouchard
What To Expect In Eating Disorder Treatment

What to expect, where to start, how do I know this is the right thing to do? Seeking eating disorder treatment. It will be worth it.

What To Expect In Eating Disorder Treatment
General Nutrition, Parents
Isabelle Bouchard
Back to School Lunches- Series: 3 How to teach ...

In this last part of the Back To School Lunches Series, we will discuss practice tips to keep parents on track, tools to help the busy parent, and ways to incorporate your child in meal planning and give them nutritional skills.

Back to School Lunches- Series: 3 How to teach children about nutrition and practical tips to keep parents on track.
General Nutrition, Parents
Isabelle Bouchard
Back To School Lunches- Series: 1- How to ...

First in the series of back-to-school lunches. Dietitian, Isabelle Bouchard, answers the question: What are some common mistakes parents make when it comes to focusing on their school child’s nutrition?

Back To School Lunches- Series: 1- How to Provide Good Nutrition When Kids Start School.
General Nutrition, Parents
Isabelle Bouchard
Back To School Lunches- Series: 2 What Are Some ...

Second in our 3-part series on back to school lunches and how parents can be prepared, consistent, and feed their families well!

Back To School Lunches- Series: 2 What Are Some Nutrition Goals Parents Should Try To Meet For Their School-Age Child?

Diabetes

How Gestational Diabetes Helped Me Eat More Intuitively

How Gestational Diabetes Helped Me Eat More Intuitively

If you have ever been diagnosed with gestational diabetes, you probably know how scary and stressful that can be. This diagnosis increases the risk that your sweet baby will develop diabetes, and it increases your own risk of developing type 2 diabetes in the future. Add to that all the emotions from all the hormones during pregnancy, and it can be a lot to deal with.