Contact@bamboonutritionrd.com | (573) 343-4017

Columbia, MO | Rochester, MN

Groups & Workshops

Groups can be a great way to work on new skills with others who GET IT. Whether it is replacing poor habits with better ones, learning to make peace with food and your body, or practicing intuitive eating skills, you’ll find others working on the exact same thing who will become some of your best supporters.

Groups fill a void that traditional counseling just doesn’t.
— Bamboo Client

Current Groups & Classes

diabetes class

Join our monthly Diabetes Education Class if you are an individual who…

  • has any form of diabetes

  • is someone who loves and supports a person with diabetes

Classes are in person, class dates are TBD. Led by Lynn Eaton, CDCES, RD, LD.

Cost is $35 per person per class

Learn more about the classes and topics addressed here.

 

Recovery Support 18-30yr

This group is for those who…

  • would consider themselves “in recovery” from an eating disorder

  • have an outpatient therapist, or ideally, a full outpatient eating disorder treatment team (therapist, dietitian, primary care)

  • are ages 18-30 years old

  • would benefit from more support and a group setting

Led by eating disorder specialist, Samantha Chace, Ph.D.

Group starts January 2024. Days and Times TBD. Group screening required, instructions to follow enrollment.

Read more about the group here.

 

Previous Groups

Building Body Trust

This group is for those who…

  • struggle with how they view themself

  • let their self image dictate what they wear, eat or do

  • is tired of the narrative that their body is not enough

Led by eating disorder specialist, Erika Conte, RD

*there are no active sessions at this time, please check back later!

 

Holiday Help!

This group is for those who…

  • are ages 21 and older and in eating disorder recovery

  • feel especially challenged during the holiday season

  • are looking for more support November through December

  • would be happy to have a dedicated time to discuss, plan, and learn skills to help get through the holidays

Led by eating disorder dietitian, Erika Conte, RD.

*there are no active sessions at this time. This group will renew in November 2024.

 

Please reach out to us if interested in individual work!