Part four of the five-week dive into Self-Compassion: Practical Strategies to improve self-compassion
If you like what you read and would like to learn more, learn more information about our upcoming self-compassion group.
Reading about therapist approaches is like trying to make sense from a bowl of alphabet soup…what are all these acronyms, and what do they mean about what I should expect from therapy? Read on to learn more about the modalities used by the therapist team at Bamboo Nutrition & Therapy.