Part two of the five-week dive into Self-Compassion: what it is, what it isn't, why it’s important, and how to develop it.
If you like what you read and would like to learn more, learn more information about our upcoming self-compassion group.
Self Compassion Series Part One: The Problem With Self Criticism?
Healthy Eating Tips While On A Weight Management or Blood Sugar Management Medication (Ozempic, Mounjaro, Saxenda, Zepbound, and more)
Working With A Christian Counselor?
The choice to pursue counseling can be a big step for anyone, but for those coming from a Christian faith background, there can be additional hurdles to work through. In times of trial, it’s important to bring our hearts in line with our theology, and Christian Counseling can help.
Therapy Modalities Explained
Reading about therapist approaches is like trying to make sense from a bowl of alphabet soup…what are all these acronyms, and what do they mean about what I should expect from therapy? Read on to learn more about the modalities used by the therapist team at Bamboo Nutrition & Therapy.